On care

You can tell what someone cares about long before they tell you. Care leaves traces. You see it everyday in things that are lovely because they have been tended to.

A lush garden. A well-worn book. A beautifully repaired chair. A child who feels secure. A set of tools. A patient who returns year after year. Care leaves traces. It one of the few things that become visible over time.

As a physician, I have come to believe that many of the best outcomes are not the result of a single treatment, but of small, consistent acts.

Of sustained attention.

Not intensity. Consistency.

Care is rarely dramatic.

It appears in follow-up appointments kept. Plants watered. Letters answered. Workouts completed. Promises remembered. The smallest acts, repeated often enough, quietly become a life.

Perhaps that is why care is so easily overlooked. It asks us to notice what happens slowly. To return when no one is watching. To tend, even when there is nothing to repair.

Care is attention that refuses to be temporary.

DR SONAM YADAV